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By Long Island Bride and Groom
Categories:  Health & Beauty   

Currently we’re living in a world where fitness and diet sit center stage. Every commercial,
every street corner, every magazine ad is about the next big diet plan, supplement, or work
out program. The fitness bug has taken over and is more popular than ever. Want to look
great on your wedding day! What better time than NOW to get in shape.
                                                       

To reach whatever your goal may be; It is important in setting up a weekly workout routine.
With that in mind, dieting and fitness go hand in hand with dieting being the dominant aspect
in the 
equation. Experts say 80% of seeing the results that you’ve been looking for is related to diet. What does that mean? You can do as many sit ups, push-ups, bench presses, or sprints as you like, but if your diet isn't right all your hard work may be being wasted. 

 

What are the biggest issues with dieting that people have? It’s Time and Convenience.
Taking the time to cook and prepare healthy meals can become expensive as well as time consuming. Different companies have begun to set up programs where your meals are cooked and prepared for you. One of the major issues with this is those “healthy” meals are frozen and loaded with sodium and preservatives.
 

 

Courtesy of Core Nutrition 101Core Nutrition 101 is a company on Long Island that cooks
and prepares healthy meals for you on a weekly basis.
  

Contact them today for more details on their company.  516.852.9240
www.corenutrition101.com



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Currently we’re living in a world where fitness and diet sit center stage. Every commercial,
every street corner, every magazine ad is about the next big diet plan, supplement, or work
out program. The fitness bug has taken over and is more popular than ever. Want to look
great on your wedding day! What better time than NOW to get in shape.
                                                       

To reach whatever your goal may be; It is important in setting up a weekly workout routine.
With that in mind, dieting and fitness go hand in hand with dieting being the dominant aspect
in the 
equation. Experts say 80% of seeing the results that you’ve been looking for is related to diet. What does that mean? You can do as many sit ups, push-ups, bench presses, or sprints as you like, but if your diet isn't right all your hard work may be being wasted. 

 

What are the biggest issues with dieting that people have? It’s Time and Convenience.
Taking the time to cook and prepare healthy meals can become expensive as well as time consuming. Different companies have begun to set up programs where your meals are cooked and prepared for you. One of the major issues with this is those “healthy” meals are frozen and loaded with sodium and preservatives.
 

 

Courtesy of Core Nutrition 101Core Nutrition 101 is a company on Long Island that cooks
and prepares healthy meals for you on a weekly basis.
  

Contact them today for more details on their company.  516.852.9240
www.corenutrition101.com



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